Candy Is Okay for Halloween – with Some Considerations!

Halloween is just a few weeks away. As you are planning your costumes and thinking about festivities, we want to take a minute to talk about one of the best parts of Halloween: candy. Yes, candy! We know you are probably surprised to hear a dentist say that candy is great, but let’s face it, candy is actually pretty great. Of course, we recommend that you eat candy with a few rules in mind.

So, It’s Okay to Eat Candy?

Yes, it is okay to eat candy. But, candy is best consumed in moderation. We suggest limiting yourself or your kids to one to two pieces a day (yes, a day!), instead of grabbing the bowl and binging. We recognize that this means practicing serious restraint, but trust us, it will be to your benefit.

Too much candy shows. It shows up on your waistline and on your teeth, which could lead to cavities if you don’t brush or floss regularly. Keep in mind that any food can lead to cavities if you don’t take care of your teeth!

A Word About Gum

While gum is not candy, we want to take a minute to talk about it, too. Chewing gum can help keep your teeth healthy because its sticky nature helps to pull out tiny bits of food left behind after you eat until you can brush or floss. The act of chewing gum helps to cause saliva production, which is beneficial because saliva can help remineralize your teeth.

What About Sugar-Free Candy?

While there is a time and place for sugar-free candy for some individuals, sugar-free candy frequently contains artificial sweeteners, as well as acidic additives that can be damaging to tooth enamel.

We would love to see a picture of your trick or treaters! Be sure to share on our Millennium Smiles Facebook page!

Brushing Correctly? Make Sure With These Tips From Dr. Korous!

Do you think you’re a pro at brushing your teeth? You probably have been doing it many years now, and really, is there a wrong way to do it? It turns out, there actually is. Improper brushing can lead to cavities, tooth decay, and gum disease. Find out how to make sure you take care of your teeth the right way with these teeth brushing tips from Millennium Smiles

1. Check Your Form. Are you holding your toothbrush at a 45-degree angle when you brush? This is the angle recommended by the American Dental Association to clean your teeth effectively. Why? Because brushing your teeth at a 45-degree angle allows the bristles of your toothbrush to reach all surfaces of your teeth. Brushing with your toothbrush at this angle is especially important when brushing your molars because the curves of these teeth make cleaning them properly critical. While we are talking about brushing, be sure not to put too much force on your teeth because you could wear away enamel. 

2. Check Your Brush. While a manual toothbrush can get your teeth clean, its cleaning capabilities are nothing compared to those of a soft-bristled electric toothbrush. Using an electric toothbrush means a more efficient and thorough cleaning. Dr. Korous offers patients several different electric toothbrush options. Ask her what toothbrush she recommends for you when you are in for your next appointment.

3. Check Your Time. Did you know that it takes two full minutes of brushing to make sure all the surfaces of your teeth are clean? The ADA and Dr. Korous recommend that you brush two full minutes every time you brush to ensure you removing sticky dental plaque. Time yourself next time you brush to see if you’re brushing for a full two minutes.

4. Check Your Tongue. One of the most common mistakes people make when brushing their teeth is that they forget to brush their tongue. The tongue collects the same bacteria as the teeth and gums, so brushing is key to keeping your mouth healthy. It also keeps your breath fresh, too!

5. Take Time to Floss. Did you know that flossing does 40 percent of the work of your toothbrush? Flossing helps to remove food particles that get stuck between your teeth and can’t be removed by your brush. Getting these particles out of your teeth takes the food source away from the bacteria that cause tooth decay and gum disease.

Now that you know how if you’re brushing correctly, it’s time to schedule a cleaning with us! Call Millennium Smiles, your Frisco dental experts, today at 972-987-4899.

Orthodontic Relapse and Myofunctional Disorders

Imagine this situation: A teenager spends several months wearing braces or Invisalign to correct misaligned teeth. Roughly a year after the orthodontic treatment ends, the teeth begin to shift back into their problematic spaces.

This sort of relapse often occurs when the underlying causes of the original misalignment are never fully addressed. Under constant pressure from a myofunctional disorder, the teeth will become crooked again, and the patient is back to where he or she started.

Cause of Relapse

Many people believe that orthodontic relapse is the result of tongue thrust – routinely thrusting the tongue between the top and bottom front teeth when swallowing. However, the shift in teeth can be also related to the tongue’s resting position, rather than its movements. The same applies to the resting positions of the mandible and the lips.

Unresolved myofunctional conditions, such as tongue-tie, lip-tie, airway obstruction, and unusual swallowing patterns, can all indicate that the tongue, lips, and mandible aren’t resting properly. In addition to reversing the effects of previous orthodontic treatments, these disorders also come with other unpleasant symptoms that a patient might want to reduce. For example, obstructed airways often lead to sleep apnea, which is characterized by difficulty breathing when sleeping. So the patient will find multiple health benefits to resolving the issue.

Dr. Korous recently met with a teen who was experiencing orthodontic relapse. The spacing returned to his upper teeth, and on the bottom his front teeth shifted forward creating spaces behind the canines on either side. Dr. Korous recognized this was due to an unresolved myofunctional disorder. His tongue was pushing his teeth forward.

He also experienced snoring and teeth grinding – signs of a breathing obstruction. Another indication was that when he was younger, his tonsils and adenoids were removed. Many children have their tonsils and adenoids removed, but no one asks why they got enlarged to being with and what is the underlying cause? A breathing issue, most often an obstruction in airway, can lead to the enlargement.

Dr. Korous confirmed an airway blockage by observing a Mallampati score of 4 in the patient.

Treatment

Myofunctional therapy is typically the key to changing the resting position of the tongue and other parts of the mouth. In some cases, such as with tongue-tie, minor surgery is required, but even that step should be followed up with therapy. The exercises a patient performs during myofunctional therapy will train the structures of the oral cavity to not only move correctly, but to rest properly when not in use.

For the teen mentioned above, Dr, Korous will propose a multi-step treatment plan that could include:

  • Sleep test to diagnose sleep apnea,
  • Myofunctional therapy with Myobrace
  • Laser tongue-tie procedure
  • Myofunctional therapy after the procedure
  • Second-phase orthodontic treatment to realign teeth.

A patient should only consider braces, Invisalign, or other orthodontic treatment after all underlying conditions have been corrected. Otherwise, he or she risks having to spend more time and money trying to fix the orthodontic relapse.

If you are living in Frisco or Little Elm, and think you’re experiencing orthodontic relapse or may have an myofunctional disorder, call Millennium Smiles today to schedule a consultation with Dr. Korous.

Have TMJ? Time for a Joint Vibration Analysis

Are you suffering from TMJD, also known as temporomandibular joint disorder? If you are experiencing uncomfortable, painful and loss of use effects of this jaw joint condition, you may benefit from a Joint Vibration Analysis test from Millennium Smiles.

What is a Joint Vibration Analysis?

A Joint Vibration Analysis, or JVA, is a test performed by Dr. Korous to detect vibrations dentist to detect vibrations in your temporomandibular joints. The TMJs are the joints located on either side of your jaw and connect your jaw to your skull. The TMJ therapy in Frisco, TX allow your jaw to move forward and backward, left and right and are what allow you to open and close your mouth.

What Causes Vibration of Your Jaw Joints?

Jaw joint vibration occurs when the cartilage disc that serves as a cushion to your TMJ gets caught between the jawbones when you open and close your mouth. This disc can become damaged as a result of trauma, arthritis, orthodontics, and clenching and teeth grinding.

What Are Signs of a Vibrating TMJ?

Signs of a vibrating TMJ joint include jaw popping, clicking, and the jaw locking into a stuck position when opening or closing your mouth. Some patients experience pain, but pain is not present in all cases.

How is a Joint Vibration Analysis Performed?

A JVA performed by putting a device similar to small headphones on your TMJ joints. This device can pick up any vibration that occurs when you open and close your mouth. It can also rate the severity of the vibration. The test is painless and takes just a few minutes in the office.

I Had a Joint Vibration Analysis, Now What?

If Dr. Korous determines that you have a vibration in your TMJ joints, the next step may be decompression of TMJ with appliance therapy and MLS laser treatment. These treatments can help prevent you from clenching or grinding your teeth and help to relieve stress on your TMJ joints and reduce pain.

You don’t have to live with TMJ pain. Call Millennium Smiles at 972-468-8771 for more information about TMJ treatment and to learn more about the superior technology of a Joint Vibration Analysis can help diagnose your TMJ today.

Whiter and Brighter Smiles in 2017

Are you looking for an effective way to improve your smile and boost your confidence? Professional teeth whitening can take years off of your smile by brightening and whitening your teeth. Frisco cosmetic dentist Dr. Dunia Korous offers customized take home or in-office teeth whitening treatments for your convenience.

Teeth Whitening Frisco, TX

Teeth whitening is an economical, quick and virtually pain-free dental treatment for the cosmetic improvement of your smile. Professional teeth whitening systems offer superior results in comparison to over the counter options. For a cost-effective smile makeover, more patients ask for teeth whitening treatments than any other cosmetic procedure.

Our Frisco dentist office implements only the latest in dental technology and materials so you may enjoy your optimal oral health. Millennium Smiles teeth whitening options use professional grade materials that are custom fit to your smile. Custom-fit trays help to reduce irritation to gums and will help to minimize tooth sensitivity often associated with teeth whitening treatment. Our professional teeth whitening procedures will distribute the bleaching agent to your teeth for an even, bright, white smile.

Maintain Your Smile

Help maintain your new smile by avoiding tooth staining substances. Coffee, wine, tea, and tobacco can all reverse the effects of teeth whitening. Using these substances in moderation can help to keep your teeth whiter for longer.

Whitening your teeth can make your smile appear younger, and help you feel more confident in social and professional settings. Sharing your confident smile more often can help improve your quality of life and may even help you live longer! Some studies show that smiling more often can increase your life by up to seven years.

Schedule Your Appointment

Dr. Korous approaches dentistry with compassionate quality dental care for her patients’ optimal oral health. Each visit to Millennium Smiles begins with an individualized and comprehensive oral health exam in order to address the root of your dental concerns. Dr. Korous will help you build a healthy oral foundation for a life long beautiful and functional smile. Contact our Frisco dental office to find out how Dr. Korous and our compassionate dental care team can help restore your smile.

Chew Gum To Save Your Teeth!

It’s true! Chewing gum- the right kind of gum- can actually help to prevent tooth decay! Contrary to popular belief chewing gum has been approved by the ADA can be beneficial in the fight against cavities. Talk to Dr. Kourous at your next visit to our Little Elm dental office to find out which sugar-free gum is recommended for helping to keep your teeth clean! Forget what mom always told you, go ahead and chew that gum!

Why?

Chewing gum after eating helps increase the flow of saliva which washes away cavity creating particles and bacteria that could buildup on and between your teeth. Increased saliva flow also carries calcium and phosphate that help strengthen tooth enamel. Stronger tooth enamel and less build up mean fewer cavities and healthier teeth!

What?

Make sure that the gum is sugar-free! Sugared gums increase saliva flow, but the excess amounts of sugar are still detrimental to your oral health. Sugar actually promotes plaque bacteria build up. Oral bacteria feed on the sugar, helping it multiply faster. Check gum packages for the ADA seal, then you’ll know you are chewing the best gum for your dental hygiene. All gums with the ADA seal contain artificial sweeteners that do not promote cavity causing agents. The ADA seal is the only way you can be assured the gum is sugar-free and will help, not hurt your healthy smile.

When?

Chewing sugarless gum for 20 minutes after eating has been clinically tested and proven to help prevent tooth decay. However, never let chewing gum replace your regular oral hygiene routine. Chewing sugarless gum should be used intermittently in your dental health regimen as an additional way to help maintain oral hygiene. Chewing gum cannot replace brushing, flossing, or your regular visits to the dentist.

So treat your “sweet tooth” to some ADA certified sugar free gum! If you have any questions about the benefits of gum, schedule an appointment with your Millennium Smiles dentist. It is always recommended to consult with your Millennium Smiles dentist before starting any new dental care regimen.

Schedule a Visit to Millennium Smiles Dentist

Regular visits with your Millennium Smiles family dentist are the best way to maintain your oral health and catch serious oral health concerns early to avoid complex procedures. For routine dental care, schedule an appointment with Millennium Smiles in Frisco, TX. We serve Frisco, Little Elm, and many local communities with comprehensive family and cosmetic dental care.

Back To School With A Healthy Smile

When was your child’s last dental visit?

“Back to school” is a great time to evaluate your child’s dental health and come in for a routine check up in our Frisco dentist office. At Millennium Smiles, we offer the range of dental services your family needs in a warm, caring environment. Our dentists and staff make every effort to ensure that all members of your family feel calm, relaxed and comfortable during any treatment they receive.

Children’s Dental Care in Little Elm

We recommend that young children begin visiting with us as soon as their primary teeth begin to erupt. This is a change from the previous recommendation of around the age of three; after the primary teeth have finished erupting. Earlier visits allow us to better monitor the development of your child’s teeth and their overall oral health. Even primary teeth can develop decay or become damaged and prompt and appropriate treatment plays a role in ensuring that the permanent teeth develop correctly.

Your child’s dental health is important– keeping their teeth and gums clean, healthy and protected will help them enjoy the many benefits of a lasting smile. We offer dental sealants, fluoride treatments, and custom sports mouth guards to meet all of your child’s oral health needs. Regular visits with us allow your dentist to make appropriate recommendations for any dental treatments necessary to address concerns about the bite, tooth placement or possible damage to your child’s teeth as a result of lifestyle habits. Our staff makes personalized oral hygiene recommendations and teaches proper brushing and flossing to help young patients maintain their smile between visits- and develop healthy habits.

Make routine preventive dental care a part of your back to school checklist- and lay the foundation for your child’s long-term dental health.

Looking for a family dentist in Frisco, Little Elm, or other local communities? We welcome new patients of all ages and look forward to getting to know them, understand their unique concerns and help them achieve a healthy smile they feel good about. Contact us today at 972-987-4899 to schedule your appointment.

Is Flossing Still Important?

Recent news on oral hygiene practices questioned the overall oral health benefits of daily flossing, making people wonder if they should continue this often inconvenient part of their routine. Your Frisco family dentists at Millennium Smiles stands behind the American Dental Association (ADA) position that flossing between the teeth once a day is indeed an important part of good oral hygiene and the best way to remove food and bacteria from ALL surfaces of the teeth to avoid decay.

Flossing should begin as soon as possible with young children, ideally when they are babies and only have a couple of teeth that touch each other. Early preventive care habits make them seem like a routine part of daily life that is more likely to be carried out for the long term. When you visit our Frisco family dentist office your hygienist and dentist will work with you to demonstrate effective tooth flossing and can make recommendations on the most appropriate type of floss for your needs.

How To Floss Correctly

Flossing should not be painful- if it is or if flossing causes the gums to bleed, schedule a visit where we can look for the presence of gum disease. The dental floss should be gently positioned between the teeth by sliding it back and forth with minimal force until it makes its way down to the gum line. The back and forth motion will dislodge most food particles and loosen any bacteria between the teeth. Rinsing with an antibacterial mouthwash after flossing is a great way to flush out remaining debris and leave the teeth and gums feeling clean and fresh. Here is a quick ADA video on tooth flossing:

For most people, once the habit is established they find their mouth does not feel completely clean until they have flossed after brushing. Healthy daily oral hygiene that includes tooth brushing AND flossing is the foundation of a lifelong smile. For routine dental care, visit Millennium Smiles in Frisco, TX. We serve Frisco, Little Elm, and many local communities with comprehensive family and cosmetic dental care.

Call us at 972-987-4899 to schedule an appointment.

Bad Breath? We Can Help

Bad breath, also known as halitosis, is usually caused by poor oral hygiene, unhealthy habits, certain foods, and oral infections. Many patients are affected by bad breath, which can have an impact on your self esteem. Your Frisco family dentist understands your personal concerns and will take the time to determine the cause of your bad breath and recommend an appropriate treatment.

Generally, the best way to prevent bad breath is to maintain a good daily oral care routine. Even those with chronic bad breath can freshen up with a few changes in their oral hygiene. Brushing twice a day, cleansing with a mouthwash, flossing once a day, and rinsing with water after meals and snacks will eliminate harmful bacteria in the mouth. Changing lifestyle habits, such as avoiding tobacco, chewing sugar free gum after meals, and eating a healthy diet are also easy changes to prevent bad breath.

Halitosis: When To Worry

Persistent bad breath may be more than just a result of poor oral care. Bacteria in the mouth that has been left behind causes halitosis, or chronic bad breath. Gum disease, tooth decay, and certain medications may also be causing bad breath that changes in your oral hygiene cannot fix. There are also certain illnesses and medical conditions that can lead to dry mouth and persistent bad breath. Addressing halitosis promptly can be important for both oral and overall health.

At Millennium Smiles, each routine checkup will remove plaque and bacteria that has been left behind on your teeth. It is important to discuss your concern about persistent bad breath so that our team may assist you in identifying the cause and ensuring any health concerns are addressed.

Your Frisco family dentist is a partner in your overall health care and strives to help maintain both a healthy smile and a healthy lifestyle.

Early Dental Care For A Lifetime Of Smiles

Taking your child to the dentist as a baby or toddler allows his or her oral health to be monitored for early problems and abnormalities. Early dental visits can reduce anxiety and encourage healthy oral habits for a lifetime of good dental health.

Between 3 and 9 months, your infant’s primary teeth will begin to emerge. As a local family dentist, Millennium Smiles recommends bringing children in for routine dental visits around the age of 3, when typically all primary teeth have erupted. Early routine dental visits allow your Frisco family dentist to monitor your child’s oral health and spot developing dental concerns. Patient education and regular visits will reduce risk of cavities and other dental problems.

Even baby teeth are at risk for decay, especially since the teeth are regularly covered with milk or juice, often for extended periods of time. Research shows that children who develop cavities in their baby teeth are more likely to develop cavities as an adult. Your Frisco dentist will advise you on good oral hygiene for your child, including the best time to transition away from the bottle or sippy cup.

Taking good care of your child’s baby teeth is important. Although primary teeth do eventually fall out, they play an important role in helping your child bite, chew, and speak clearly. Not only do primary teeth help children develop proper speech, they also hold space in the jaws for permanent teeth that are growing under the gums. When a baby tooth is lost too early, permanent teeth can drift into the empty space and cause crooked and/or crowded adult teeth. Starting infants with good oral care can help protect their teeth for decades to come.

As your child grows, your Frisco family dentist will introduce and reinforce important treatments and habits for preventing decay, tooth loss and gingivitis. Preventative dental exams, teeth cleaning and fluoride treatments are important tools used to maintain good dental health throughout your child’s life. As their permanent teeth grow in, we offer dental sealants and sports mouth guards to protect them.

Starting dental visits at an early age will allow your child to become comfortable with the dentist. The staff at Millennium Smiles will take the time to teach your child how to properly brush and floss their teeth.

Millennium Smiles, serving Frisco and Little Elm, provides dental services for your growing family to keep everyone smiling! Schedule your child’s appointment to start their lifelong dental care!

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